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Well-being Programs

Well-being programs are sponsored by the Office of Human Resources and available to faculty, staff, retirees, and eligible family members.

counseling

Employee Assistance Program

The Employee Assistance Program (EAP), a program for faculty and staff, is a network of services, including short-term counseling, to help you and your household family members cope with everyday life issues.
Employee Assistance Program
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Faculty Wellness Program

The Faculty Wellness Program offers free consultations for full-time Northwestern faculty members to identify appropriate resources for personal and professional concerns.
Faculty Wellness Program
take a break

Well-being Breaks

Well-being Breaks are 15 and 30 minute breaks to promote faculty and staff health and well-being.
Well-being Breaks
bowl of vegetables

Nutrition Consultations

Schedule an appointment for a one-on-one nutrition consultation. These free 30 minute consultations can assist you with setting realistic nutrition goals and provide tips toward future progress.

Nutrition Consultations
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Mental Health First Aid

This evidence-based training helps participants identify, destigmatize, understand and respond to signs of mental challenges, enabling those trained to offer concrete support.

Mental Health First Aid
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Well-Being Grants

This program provides grants to help support the well-being of faculty and staff. Grants can be used for well-being activities, events, items and/or space.

Well-being Grants