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NUhelp

Everyone Needs Help Sometimes

Everyone's journey has twists and turns. Asking for help along the way is a sign of strength. When you encounter struggles, know that we are here for you. NUhelp is your guide to navigating Northwestern's safety and wellness resources, whenever you may need them.

Safety & Well-being

students doing yoga

Health and Well-being

Well-being is an ongoing process and a life-long journey, not a one-time event. Northwestern encourages and supports our students in taking action on all eight interconnected dimensions of wellness in order to build everyday habits, which improve quality of life. It may also help individuals live longer, manage current health conditions, and support recovery from illness, injury, and addiction.

Health & Well-Being Resources